May 2, 2024May 2, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments https://mcisaac-health.websitepro-staging.com/wp-content/uploads/2024/05/Upper-Back-Mobility-Drill.mp4 3views You may also like 1. Tall Kneeling One Arm Cable Pulldown (Side View) 8views Vertical Pull - Option 2 2. Half Kneeling One Arm Cable Pulldown (Back View) 10views Vertical Pull - Option 2 2. Half Kneeling One Arm Cable Pulldown (Side View) 6views Vertical Pull - Option 2 1. Band Assisted Chin Up (Back View) 8views Vertical Pull - Option 1 1. Band Assisted Chin Up (Side View) 5views Vertical Pull - Option 1 2. Chin Up (Back View) 6views Vertical Pull - Option 1 1. Standing Alternating Shoulder Press (Front View) 3views Vertical Push - Option 3 1. Standing Alternating Shoulder Press (Side View) 3views Vertical Push - Option 3 1. Standing Shoulder Press (Front View) 6views Vertical Push - Option 2 1. Standing Shoulder Press (Side View) 3views Vertical Push - Option 2 «1…4647484950515253545556…82»Page 51 of 82
